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How We Can Help

At Harmonic Mind, we are dedicated to providing compassionate, evidence-based mental health care tailored to your unique needs. Our services encompass a range of therapeutic approaches designed to support individuals, couples, and families on their journey toward emotional well-being.

Our therapist uses evidence-based approaches, including:

Psychodynamic Therapy — to explore unconscious patterns, early experiences, and relational dynamics that influence present behavior.
Cognitive Behavioral Therapy (CBT) — to challenge negative thought patterns.
Acceptance and Commitment Therapy (ACT) — to increase psychological flexibility.
Dialectical Behavior Therapy (DBT) — to strengthen emotional regulation skills.
Internal Family Systems (IFS) — to explore and harmonize inner parts, with a trauma-focused lens.
Emotion-Focused Therapy (EFT) — to deepen emotional awareness and healing.
Applied Behavior Analysis (ABA) — to support behaviour change through structured, data-driven strategies

Our Services

Personalized Therapy Sessions

Tailored one-on-one therapy to address individual mental health needs with expert guidance.

Group Support Workshops

Join others in supportive group settings to share experiences and build coping strategies.

Mindfulness and Stress Reduction

Learn techniques to manage stress and enhance well-being through mindfulness practices.

Family Counseling Services

Strengthen family bonds and resolve conflicts with professional family therapy sessions.

ABA
Unlocking Potential: Harnessing the Power of ABA for Optimal Growth and Development

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Personalized ABA Therapy Plans

Every individual is unique—and so is our approach. Our Personalized ABA Therapy Plans are thoughtfully tailored to each person’s needs, strengths, and goals. From personal growth to improving workplace dynamics, we use evidence-based strategies to drive meaningful, lasting change.

Applied Behaviour Analysis (ABA)

Our Applied Behaviour Analysis (ABA) services support children and youth in building essential life skills, reducing challenging behaviours, and thriving in everyday environments. Using evidence-based strategies, we create engaging, developmentally appropriate plans tailored to each child's unique strengths and needs.

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Parent Training Sessions

Our Parent Training Sessions empower caregivers with practical tools and evidence-based strategies to confidently support their child’s development. Through collaborative guidance, we help families create positive, consistent routines that foster growth both at home and beyond.

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Home-Based Support Programs

Our Home-Based Support Programs offer one-on-one ABA services delivered in the comfort of your home, using natural environment teaching strategies to support real-life learning. We tailor each plan to foster meaningful skill development where it matters most—right in everyday settings.

What is ABA?

Information

ABA stands for Applied Behaviour Analysis. It is a scientific approach to understanding and modifying human behaviour. ABA focuses on applying principles of behaviour to improve socially significant behaviours and reduce problematic behaviours. It is widely used in various settings, including education, healthcare, and therapy, to support individuals with a wide range of behavioural and developmental challenges. It's important to note that ABA programs are highly individualized, taking into account the unique needs and goals of each person.

Autism

Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder characterized by persistent challenges in social communication and interaction, as well as restricted and repetitive patterns of behavior, interests, or activities. The severity and manifestation of symptoms can vary widely among individuals with ASD. The areas of concern are: Skill Development, Behavior Reduction,Social Skills, Communication,Behavior Management,Generalization and Maintenance.

Together, we can unlock a brighter future for individuals with autism, helping them lead fulfilling lives and achieve their goals

Behavior Concerns

ABA can be instrumental in creating a program for addressing behavior concerns for all individuals. However, developing an effective behavior program requires expertise in behavior analysis and may involve consultation with qualified professionals, such as behavior analysts or therapists experienced in ABA.

Developing an ABA-based program for behavior concerns includes:

Identify and Define the Behavior Concern

Conduct a Functional Behavior Assessment (FBA)

Set Behavioral Goals and develop

Behavior Intervention Plan (BIP)

Implement Strategies and Techniques

Data Collection and Analysis

Generalization and Maintenance, AND

Ongoing Evaluation

🌟 Pivotal Response Training (PRT)

At Harmonic Mind, we proudly offer Pivotal Response Training (PRT) as part of our ABA services—an evidence-based and child-centered approach designed to create lasting, meaningful change.

🔑 What is PRT?

PRT focuses on teaching pivotal behaviors—core skills that serve as the foundation for broader developmental progress. By targeting these key areas, children are more likely to show improvements across multiple domains without needing to teach each individual behavior separately.

Core pivotal behaviors include:

Motivation
Responsiveness to multiple cues
Self-management
Initiation of social interactions

✅ How It Works

Unlike traditional, structured approaches like Discrete Trial Training (DTT), PRT is implemented in natural settings using play, daily routines, and the child’s interests to promote learning. For example:

Offering choices to increase motivation and reinforcing efforts—not just correct answers
Encouraging children to initiate communication and interactions on their own
Teaching children to follow multiple-step instructions using descriptive cues (e.g., “Bring me the big red ball”)